The lovely and talented Nicole @nicole.circus teaching Advanced Pole Silks on this beautiful sunny ☀️ Saturday to our amazing ???? members. This girls had a blast trying this move. Way to go ladies ???????????????????????? #avafitness #avafitnessstudio #n
by avafitness_studios 6 years ago | via Instagram

You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram