NKS basic hand foot combinations. Northernkarate.com #teamNKS #legendaryMA #karate #kobudo #jiujitsu #MMA #martialarts #fitness #follow #cardio #health #school #kids #education #budo #family #respect #selfworth #kids #strong #focused #NKSglobal #nksnat

by northernkarate · 7 years ago · via Instagram

Success and achievement can be measured in different ways. But in order to reach whatever our definition is, we need to be met where we are. Everyone’s beginnings are different and everyone’s endings are different too. . Where are you at right now? What

by fivesixteenths · 8 years ago · via Instagram

On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...

by fivesixteenths · 8 years ago · via Instagram

. 今日のサロンワーク‼︎ . 今日もカラーを紹介します！ . トーンダウンはアッシュでしっかり色をいれて柔らかい質感の艶髪の出来上がり???? . 気になる方はパート2まで（＾∇＾） . . . . color…福留 . . #ellylondon #ellylondon60th #ellylondonpart2 #神戸 #三宮 #エリーロンドン #エリーロンドン60周年 #エリーロンドンパート2 #美容室 #カット #カラー #パーマ #イルミナカラー #クリエイティブ #おしゃれ #おしゃれさ

by ellylondonpart2 · 8 years ago · via Instagram