Day 13 - Lifestyle
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Do you sleep well? Did you know that going to bed at the same time every night and getting up at the same time every morning helps to improve the quality of your sleep and increases daytime energy levels. ????
From the National Slee
Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
