Mit unserem Energy Kick seid ihr im Flugzeug auf dem Weg in den Urlaub sicher nicht der angenehmste Passagier. Dips auf den Sitzlehnen, Push Ups auf den Gängen und Klimmzüge an den Gepäckfächern. Deshalb genießt es lieber kurz vor oder während des Workout

by bodyattacksportsnutrition · 7 years ago · via Instagram

So, yesterday was my birthday! I’m 21, again. ???? Hubby had the great idea to take a pictorial scavenger hunt/nature walk. So we made a list, we grabbed our phones/ipods, and went around the neighborhood. Here are a few things on our list, can you spot ‘

by lovelovething · 8 years ago · via Instagram

Have you wondered how to make healing bone broth? It's simpler than you might think, and so nutrient-dense. http://bit.ly/2zImU8q . . . . . . . . . . #jerf #justeatrealfood #realfood #broth #bonebroth #kitchen #kitchentips #tutorial #tutorials #glutenfree

by lovelovething · 8 years ago · via Instagram

Who knew acorn squash could be so delicious? If you're looking for a yummy new dessert, give this acorn squash custard a try. It's low-sugar, healthy, and soo good drizzled with honey. Link in profile! http://bit.ly/2zEYAo5 . . . . . . . . . . . . . #jerf

by lovelovething · 8 years ago · via Instagram