BLISS GYMのクライアントA様ボディメイク経過です???? A様は、トレーニング初心者でしたが、自分を変えたいという強い意志で、本当に良く頑張って頂きました???? 食事の面でも、妥協せずに毎日しっかりと取り組む姿勢は、本当に頭が下がります????‍♂️ . 43歳 男性 ボディメイク期間90日 体脂肪率 −7%減 ※写真は、ご本人様ご了承済 BLISS GYMでは、今の自分を変えたいと本気で思う方を、全力でサポートさせて頂きます????✨ ボディメイクに性別・年齢は関係ありません‼️ カ
by bliss.gym 6 years ago | via Instagram

Did you know that Langston Hughes was only 18 when he wrote the classic American poem The Negro Speaks of Rivers? This is a poem that every child should know, and here is a gorgeous picture book you can use to share it! This poem is so visual that it...
by alldonemonkey 7 years ago | via Instagram

We've been running pretty hard all day, so time to relax with homemade smoothies and, yes, a little screentime for the littles. How do you unwind after a busy day? . . . #mkbkids #instagood #instakids #smoothie #smoothies #chillax #relax #ourtinymoments #
by alldonemonkey 7 years ago | via Instagram

They look like such angels when they're sleeping, don't they?? But sometimes those little angels have trouble sleeping because of fears and anxieties. On the blog today, I'm sharing 5 tips that I've learned through tough experience on how to help an anxio
by alldonemonkey 7 years ago | via Instagram