Seated eagle pose via @apoorvajayarajan ✨ This is a wonderful posture to stretch shoulders and hips, and it helps build mental resilience because it's not the most comfortable pose, especially when standing ???? Tag your yoga friends!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...