On May 4, 2019, Jonas Ndeke graduated from Central Michigan University with a master’s degree in public health. It’s a major accomplishment in what has been a long journey that began in Hawkeye’s Metro Center.
Jonas was a medical doctor in the Democratic
Who else is ready for summer?? Inspired by the traditional Puerto Rican treat limber we made these tropical chocolate mango popsicles, yum! You can find the recipe on the blog, plus a #giveaway of a children's activity book on Puerto Rico from our dear fr