The underreaction here is because this was actually his 3rd one of the day, but cheers to Hazen @hsaiv on his first Bar Muscle-up - and 10 more in the workout! As he reminded me later, this has been due to 2 years of hard work! #barmuscleup #crossfit #cro
by crossfitkentisland 6 years ago | via Instagram

???? @travelingpourstar????‍♂️ ZOOM IN #createurplate???????? PULL UP #howdoyouwantit #thelicking #seafood #instagood ????????GRILLED SHRIMP AND FISH MACARONI AND CHEESE COLLARD GREENS #grilledchicken #friedchicken ???? #seafoodrice #lobstermobster #finga
by thelickingmiamigardens 7 years ago | via Instagram