Hero workouts “Roney” and “Ryan” bookending the weekend, a couple tough upper-body smokefests! You guys are all crushing this Hero Month and coming back stronger every day! Stand by for Thursday. #heromonth #herowod #crossfit #honorthosewhoserve #getaweso
by crossfitkentisland 6 years ago | via Instagram

Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b
by pinoykusinero_enzf 7 years ago | via Instagram

Kolorowy talerz ze sprężystym spaghetti, słodką fasolą i kremowym, oliwnym sosem. By to przygotować potrzebujesz tylko jednego garnka. Nie mogło być prościej! ???? ???????? link w bio . . . #spahgetti #italianstyle #vegan #pasta #veganpasta #veganfood #fo
by wegannerdblog 7 years ago | via Instagram

All smiles at the beach! #mymyrtlebeach AD
by alikirbymn 7 years ago | via Instagram