Box Armour Programming | Bank Holiday May-hem⠀ .⠀ Simple But Effective ⠀ .⠀ Have A Great Bank Holiday Weekend Team⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #crossfit #wod #amrap #bankholiday #doubleunders #deadlift #spinal #heavydeadlifts #wallballs #unbroken #mayh
by boxarmour 6 years ago | via Instagram