???? MEMBER SPOTLIGHT ???? . . JEFF JONES . . Jeff had spinal surgery in 2016 to correct a ruptured disc. Ever since then he has been in here consistently and works hard every day. Here he hit a 20lb PR on his back squat. Way to go Jeff! #neversettle...
by coreblend 6 years ago | via Instagram


You'll fall in love with these Cheesy Bacon Wrapped Jalapeño Poppers. I made this delicious appetizer while watching the Vikings last night. This 30 minute recipe is low carb and keto friendly too! Link in profile. #lowcarb #keto #appetizer #foodgasm #fo
by forksnflipflops 7 years ago | via Instagram