Let’s chat nutrition! ???? Y’all know that there’s a macro calculator on FITwithASD.com, but I always receive questions about carbs ????.
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Why is everyone so scared of carbs?! ????????♀️My nutrition *revolves* around them! They fuel your workout and giv
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b