Let’s chat nutrition! ???? Y’all know that there’s a macro calculator on FITwithASD.com, but I always receive questions about carbs ????.
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Why is everyone so scared of carbs?! ????????♀️My nutrition *revolves* around them! They fuel your workout and giv
I have a love/hate relationship with ❄️❄️❄️. This weekend, I'm not too happy with it -- it's canceled Christmas parties and our moving truck ????. BUT! I'm making the best of it with cookies, hot cocoa, a fire and slice after slice of this Rosemary Cornme