ALL THE GOOD FATS. Fill your plate with saturated, monounsaturated and 'good' polyunsaturated fats from nuts, seeds and fish and avoid polyunsaturated fats from highly refined vegetable oils for optimal health. Fat is your friend but it has to be the righ
Happy Sunday! ???? headed out on a photo shoot to capture some of my favorite Connecticut Front Doors for a blog post. The warmer weather has encouraged people to put out their planters - they’re all so gorgeous! ???? Also, I’ve been crushing on bandanas
I woke up at 5:30am (still adjusting to the time difference) and captured this Sedona Sunrise. We have a pretty spectacular view from our room, I am pinching myself that I get to wake up to this for the next few days. I loved the little yellow lights in t
