Yesterday's workout - Ramadan workouts are short and sweet. Usually full body workouts but yesterday I just went with the flow.
Four moves and Five Rounds ???? let's get it done.
10 reps for each moves, 10 reps per leg on the third move.
Finished off w
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????