On Saturday before Murph, we take it easy, right? Or maybe do what some consider the hardest workout ever, “Kalsu”. Awesome work, everyone, and especially @whittely who displayed amazing form and grit! Kalsu was an NFL player with an extremely promising c
by crossfitkentisland 7 years ago | via Instagram

. 本日は全国的に快晴ですね。 . 沢山のご来店お待ち致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram

. 本日も沢山のご来店お待ちしてます。 11:00〜19:00までの営業になります‼︎ #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram

. 本日も19:00まで営業致しております。 #themark #themarkcoffeesupply
by the_mark_coffee_supply_kobe 8 years ago | via Instagram