Did you know that your gut is your body’s most prolific communicator?
Yep, every day, in many different ways, your gut is quietly giving you updates on your health.
Here are just three ways your gut communicates with you …
Through your poop. Healthy gu
Oftentimes, it takes us buckets of tears, sweat and (literally) blood before we achieve what we want in life. But so long as it means waking up the next day to a morning as majestic and picturesque as this, I would not mind fighting till I shed the last b