O abacate é rico em: ????Vitamina E, A, B1, B2
???? Gorduras monoinsaturadas (gordura anti-inflamatória)
???? Sais minerais
???? Cálcio ???? Ferro
???? Fósforo ???? Magnésio .
Contém ainda proteínas, fitoesterol, lecitina (substância que auxilia na desobs
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