Exercise has many positive effects on my brain, which is exactly why employees should take active breaks during the day. Get up out of chair and move around throughout the day. Start finding ways to move more throughout the day and activate the muscles. .
by smartbreak 6 years ago | via Instagram

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by anastasiarjd 7 years ago | via Instagram

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by anastasiarjd 7 years ago | via Instagram

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by offclinics.co.uk 7 years ago | via Instagram