Exercise has many positive effects on my brain, which is exactly why employees should take active breaks during the day. Get up out of chair and move around throughout the day. Start finding ways to move more throughout the day and activate the muscles.
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And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
