Day 28 - Breath . What is actually happening when a teacher tells you to take a belly breath? Does your tummy really have anything to do with breathing effectively? — The act of breathing engages the diaphragm, a strong sheet of muscle that divides the c
by vraienatureyoga 7 years ago | via Instagram

@ediemarieceramics silkscreen stencil of her new business logo soaking in water. Love seeing that ghost image! . . . #silkscreen #silkscreenprint #silkscreenprinting #silkscreening #screenprinting #screenprint #screenprinted #screenprinter #diyscreenprint
by ezscreenprint 8 years ago | via Instagram