You probably know by now that it's important to limit caffeine intake during pregnancy breastfeeding (<200mg <300mg respectively).
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But other than your daily cup of joe, do you know what sources of caffeine you may be consuming?!
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That mid-morni
Half sleeve in progress by artist Douglas Sparks aka @meanmugdoug at Empire Tattoo in Clementon, NJ
Work in progress on this black and gray half sleeve by artist Ruben Carrero aka @bigrubetattoos at Empire Tattoo in Clementon, NJ ????????
Sneak peek of this cool piece in progress by artist Chris Peters aka @artbychrispeters at Empire Tattoo in Clementon, NJ