At One Beach we have a big focus on mindset and how we talk to ourselves as an athlete. It may seem weird or uncomfortable to some of our athletes but our hope is that one day they truly understand the impact of their thoughts and words. Mindset doesn’t j

by onebeachaz · 7 years ago · via Instagram

About last night!!!.. Feeling so very loved ???????????? {birthdays make the perfect excuse to see your friends... and have throbbing headaches the next day ????????????} .. @rockshiceats @balvaneranyc #onatuesday #almostbirthday #foodwinefriends #hangove

by rockshic · 8 years ago · via Instagram

Back in NYC and doing what I do best!!! ???????????? #foodwinewomen #nyc . . . . . . . . . . . . . . #foodblogger #instam #style #myfab5 #fashionblogger #foodpornshare #styleblogger #fashion #picoftheday #finedining #foodie #bblogger #foodpictures #photoof

by rockshic · 8 years ago · via Instagram

There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...

by rockshic · 8 years ago · via Instagram