In honour of yesterday's #worlddigestivehealthday, we look at the importance of #guthealth, and 5 ways to make sure you keep your digestive system happy!! ⠀ #worlddigestivehealthday2019 #fermentedfoods #kimchi #kefir #kombucha #sauerkraut #wholegrains #he
by youngposthk 6 years ago | via Instagram