@_jkarlquainoo hitting his main times in the track like walking the park he ran a 10.99 and a 21.97 100m and 200m.
Soon back on the weightlifting platform to build some essential muscles.
Aim 9.99 on that 100M
Very proud to see him smash his recent time
There is no perfect, ideal, and cohesive road for motherhood, only the twist and turns of the “figure it out yourself” sort... Was I ever a fully-fledged person before I had my children? Why yes, of course I was… I had a life and it was a great one –...