Day 30 - Breath .
Today’s post on breath is brought to you by @lisa.evolution.lab , actually the wise words below are from a student just fresh out of the #breathandblissimmersion last summer. Know breath, understand breath - make it your powerful ally.
Morning. My name's @snackophagus but you can call me Chris. Today I'm taking over the @visit Liverpool_ Instagram to share some pictures of our lovely city with you and hopefully brighten up your Monday a little bit -- but just a bit, it is still Monday a
