Single-leg exercises can help pinpoint muscle imbalances and improve balance and core stability. . . Coach @free.isara demonstrating 2 of his favorite single-leg exercises that he personally uses to help... | SnapWidget

Single-leg exercises can help pinpoint muscle imbalances and improve balance and core stability. . . Coach @free.isara demonstrating 2 of his favorite single-leg exercises that he personally uses to help strengthen his leg as part of his rehabilitation fr

by thelabbkk 6 years ago | via Instagram

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