.
.
お粥が美容に良いってご存知でしたか？????.
.
.
お粥はデトックス効果で腸内の汚れが排出され、体に水分が行き渡っていくので、お肌がもちもちになるそうですよ????????.
.
.
お水だけのんでも大腸には10分の1しか届かないのが、お粥になるとお米と一緒にたっぷりの水分を大腸に届けてくれるんです????????.
.
.
主食をお粥に変えるだけで、美容にもダイエットにも良い????✨.
.
.
実はすごい食べ物????.
.
.
.
#Mezzo #hollybotanical #hollyb
When you find a special teacher, it can really make all the difference! Teacher Ashley and Teacher Ramsey at Tiny Tots at the @southnatomascc really go above and beyond to make their students (and families) feel like part of the Tiny Tots family. My son l
So somebody got too close to the water's edge on our hike last week... Tip for hiking with kids - always bring a change of clothes! I had an extra pair of pants for her but hadn't thought to bring an extra shirt. Luckily it was a warm day, so...
