My core is finally strong enough after my C-Section to do these two exercises that I LOVE ❤️. .
Both of them are great for working your back, abs, and balance.
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You can do them back to back or throw in a push-up between the exercises to make it...
Pra dar sorte na #sextafeira13 , a dica em #PortoAlegre (RS) é conferir o Food Festival que tá rolando no @iguatemipoa em comemoração aos 35 anos do shopping. Estivemos por lá ontem em família. Na foto 1, o meu #foodtruck favorito, o @texasfumacaria - pen