#techniquetuesday Thanks again to my brotha @chewjitsu for the great training, friendship and for allowing me to demonstrate one of my favorite ways to deliver that @ribeirojiujitsu pressure! I’ve been studying and working on understanding this pass for
#ThrowbackThursday The amazing ???? ???? by Hungarian chain Don Pepe. I just loved it and want back! ????
A full packed chicken burger from McDonald's. What else do you need on a day like this? ????
Some amazing KFC chicken salad with teriyaki sauce for today ????
