Box Armour Programming #bapsout⠀ .⠀ It's a throwback to our first ever Box Armour Programming this week with a nice little bit of bardio!⠀ .⠀ GIVE IT THE FULL SEND TEAM⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ .⠀ #crossfit #crossfitters #crossfituk #crossfitcommunity
