#PowerPlateWOTW: Get ready for this glute and thigh blast ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds each exercise for 5 rounds at 30-40hz, low amplitude. ????Tip: Make sure to switch sides! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Forward Lunge Push ➡️ Knee Lift w/ Biceps Curls 2️⃣ Step Down
by powerplateusa 7 years ago | via Instagram


Okay, I'm not the biggest fanatic of these types of tea flavours but it's great, tasty without being spicy or too sweet. Virgin bourbon, anyone? ???????? . . . . . #tea #workday #hotdrink #luxe #relax #chillout #drink #fruit #twinings #decaf #natural #fla
by epicstreetstyle 8 years ago | via Instagram

???? #VBF18 Partner Announcement ???? The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter???? “The Vienna Boylesqu
by viennaboylesquefestival 8 years ago | via Instagram