INSOMNIA SERIES ????
What can YOGA offer to help us sleep?
BREATHING TECHNIQUES!
I am the yoga instructor here at Ripple and I help clients utilize simple breathing exercises to help BUILD ENERGY, DECREASE EXCESS ENERGY (ANXIETY) and provide a sense of
I'm a t shirt, jeans and converse kind of girl. Geeky things, whiskey and action movies. I may not be your typical girl but I don't ever plan to change.
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If you like this design go to my DBH shop. Link in bio!
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#midnight #converse #husky #girl...
