Drukpa Kagyu Three types of retreats: 1. Outer retreat: maintain solitude. 2. Inner retreat: stop speech. 3. Secret retreat: watching own mind. ​​​ 竹巴噶举三种闭关： 1。外闭关：维持独处。 2。内闭关：停止言语。 3。密闭关：观照内心。
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Red alert ⚠
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Just a nice double burger from Budapest ????
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