Not only is shadowboxing a full body work out on its own, it’s a great way to improve your boxing form
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Visualise your opponent and go through the moves like you are in a real fight. Include footwork and dodging and put some power into your punch
A beautiful slice of the wonderful beef and cheese stuffed pizza ???? ????
Meet Generous Jack: a burger with 2 beef patties, huge slices of bacon, some nice sauce and Maredsous cheese ????????????
Just my Double Easter Ham Sandwich with 2x slices of ham, horseradish and some egg. ????
