I know I “should” add speedwork to my training, but I haven’t yet... until today... To be honest, speedwork scares me. I am scared to put myself out there and fall short of my goals, I am scared my best won’t be good enough, I am scared of letting others
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...