#PowerPlateWOTW: It's Workout Wednesday with Master Trainer @lauramariewilson and she's bringing the heat with this slam ball circuit! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds each exercise for 5 rounds. 30-35 Hz,... | SnapWidget

#PowerPlateWOTW: It's Workout Wednesday with Master Trainer @lauramariewilson and she's bringing the heat with this slam ball circuit! ???? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds each exercise for 5 rounds. 30-35 Hz, low amplitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️⃣ Slam Ball Thruster 2️⃣

by powerplateusa 6 years ago | via Instagram

Welcome to our family mingming! #cat #cats #TagsForLikes #catsagram #catstagram #instagood #kitten #kitty #kittens #pet #pets #animal #animals #petstagram #petsagram #photooftheday #catsofinstagram #ilovemycat #instagramcats #nature #catoftheday #lovecat

by tinromanph 7 years ago | via Instagram

#food #foodporn #yum #instafood #TagsForLikes #yummy #amazing #instagood #photooftheday #sweet #dinner #lunch #breakfast #fresh #tasty #foodie #delish #delicious #eating #foodpic #foodpics #eat #hungry #foodgasm #hot #foods

by tinromanph 7 years ago | via Instagram

Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun

by tinromanph 7 years ago | via Instagram