Going over some of what we learned at Professor Rafael Mendes @mendesbros seminar at @espadahk . . . . . . . . . . . . . . . . . . . #atosjj #atos #atosmacau #atoskorea #atosbjj #rcjj #togetherwearestronger #jiu-jitsu #selfdefense #jiujitsu #grappling #ma
