. ????????レッグカール???????? ハムストリングス(モモの裏)のトレーニングです???? 他の種目でなかなかモモの裏への刺激を感じられない方、是非試してみてください❗️ ハムストリングス以外の筋肉ではこの動作は行えない為、必ず効きます???? . 1️⃣入会金無料キャンペーン中????✨ 二店舗共通で入会金無料キャンペーン実施中????✨ . 2️⃣モニター募集中????????‍♀️✨ 顔出しなし????詳細はDMまたはLINEまで???? . 3️⃣ビジター(1回)パーソナルトレーニン
by gravity_gym_jp 7 years ago | via Instagram

Good morning! Wearing my favorite work out pant from @hunkemoller this morning ???? #momstyle #morning #momlife #momsofinstagram #hunkemöller #workout #bonjour #instagood #umeå #nordmaling #sunday #söndag # #dagensoutfit #ootd #lookoftheday
by annawii 8 years ago | via Instagram

NEW: Lemon Buttermilk Sugar Cookie Tart (gluten free! ????????). The base is a giant sugar cookie ????, the no-bake filling is creamy, sweet-tart perfection ???? and it's pretty much perfect for Easter dessert. ???????? RECIPE is #ontheblog --> http://www
by girl_versus_dough 9 years ago | via Instagram

NEW: Mini Pancake Blini with Salmon and Dill! The perfect fancy/unfancy addition to your next breakfast or brunch that requires guests to come in sweatpants and undone hair, as true friendship allows. ☺???????? RECIPE is #ontheblog --> http://www.girlvers
by girl_versus_dough 9 years ago | via Instagram