????️ Your breath is the bridge between your body and your mind.
And as we steady our breath, everything else drops into place. ????????♀️ #throwbackthursday to hanging out in Oaxaca with @alexarrangoiz and the rest of the #itsyogafamily ????
Have you
????BIG NEWS ????! I AM MOVING TO ISRAEL ???????? for the next 3-months!
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I’m excited to be working on a content creation project with a wonderful faith-based organization there! It’s quite the new adventure for me, and I am beyond thankful for this exci
