YOGA AS CROSS TRAINING????????♂️
Did you know that a muscle that is more FLEXIBLE - has a ‘normal’ resting length as opposed to a shortened resting length - is able to EXERT MORE FORCE?
This means that stretching is an important part of any fitness train
顔合わせ。
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@daichi_fujiki ・
ご挨拶をさせていただきました(^^)
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同郷の素晴らしいアーティストの方と宮崎弁で色々お話ができる時間。とても幸せでした。
9月お楽しみに‼m(__)m
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????????ライブ情報????????
チケット????まだの方は是非(ФωФ)
????5月19日(土)
Storyteller~spring story~
時間:OPEN 15:00 / START 15:30
会場:海沿いのキコリ食堂
TICKET:
<前売>¥4,000
<当日>¥4,5
Black beans, anyone? I've always thought that the best way of getting kids to try a variety of food is by modeling good habits, and eating together. I'm thrilled my daughter loves eating black beans, but I do wish she wouldn't always steal mine ??????????