Jennieの「30時間 解剖学をアーサナに繋げる集中講座」初日です。
@jenniecohenyoga
1日目は「足部~股関節~臀部まで」
全5日間!途中参加も歓迎です!
<今後の予定>
2日目:6/26(水)肩、肘、手首の解剖学、ダウンドッグ・クリニック
3日目:7/3(水)脊椎、骨盤の解剖学
4日目:7/10(水)コアの筋肉群・呼吸法
5日目:7/17(水)キネシオロジー(身体運動学)とバイオメカニクス(生体力学)・神経系
詳細はこちらから→https://www.bodymindspiritr
S’mores Brownie Bites!! I don’t think you can get much better than that!! This is the featured post from @thisautoimmunelife on this weeks Friday at the Fire Station link up party. Don’t forget to head on over to link up your blog posts and to check out t
Oh my, Strawberry Pie!! ???????? This fresh strawberry pie is the epitome of summer desserts right here!
So I am just over here chowing on pie instead of dinner. Let’s see...it has fruit and the crust is like bread so I am totally good! ???? ????The pie