Jennieの「30時間 解剖学をアーサナに繋げる集中講座」初日です。
@jenniecohenyoga
1日目は「足部～股関節～臀部まで」
全5日間！途中参加も歓迎です！
＜今後の予定＞
2日目：6/26（水）肩、肘、手首の解剖学、ダウンドッグ・クリニック
3日目：7/3（水）脊椎、骨盤の解剖学
4日目：7/10（水）コアの筋肉群・呼吸法
5日目：7/17（水）キネシオロジー（身体運動学）とバイオメカニクス（生体力学）・神経系
詳細はこちらから→https://www.bodymindspiritr
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
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#mkbkids #sill
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
And so it begins! After getting rained out last weekend, the little league season has officially kicked off! Both boys had games yesterday. I was afraid they'd be nervous as this is the first year playing for both of them, but they had a great time, despi
