Reposted from @functional.foods - While “superfoods” such as açaí, maca, and reishi are great, they can be expensive and not necessary for health. Here are foods I ALWAYS have in my kitchen and some of their benefits.
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Kale: rich in carotenoids (beta
On the blog today I share how I like to curate authenticity on my Instagram feed when I have nothing ready to post. I want my feed to look nice and ‘in brand’ but I also want to focus on sharing this game of value as well. I’ve switched from...