Reposted from @functional.foods - While “superfoods” such as açaí, maca, and reishi are great, they can be expensive and not necessary for health. Here are foods I ALWAYS have in my kitchen and some of their benefits.
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Kale: rich in carotenoids (beta
Got up early this morning to tackle a bit of work - and that means pouring another cup is definitely on the agenda. And is anyone else super frustrated with the latest ig update? Trouble with tagging, replying to comments and when editing, half the time i
