Boilermaker Ambassador @sarahwkirke getting in those track workouts!
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When coach believes in your speed, you need to start believing it too. Even if it’s been lying dormant for almost a year. It’s there. Waiting.
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Last summer I braved the track a
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá