W.O.D. 6.21.19
This workout runs every minute on the minute for 30 minutes.
Start with one rep of each movement on the first minute, then add one rep every minute thereafter. Example: Minute One: 1 Burpee, 1 Kettlebell swing*
Minute Two: 2 Burpees, 2 KB
Getting little sister to make silly faces for the camera :) I am the youngest of four children, so I have very fond memories of all the silly fun we used to have. It always makes me smile to see them creating similar memories ????????
.
.
.
#mkbkids #sill
Toddlers love to explore, and now there's an awesome new book from @erin.bambinitravel to help parents and caregivers support that natural curiosity by going on adventures with little ones! This incredible book has tons of ideas for outings, including pra
