According to the Food and Nutrition Board, it is recommended that women drink about 90oz of water each day and men should shoot for about 120oz. Some of the benefits for staying hydrated are: ????Prevents Headaches ????Increases Metabolism ????Healthy Sk

by fit36parker · 7 years ago · via Instagram

4 ingredients Coconut Truffles???????? 7 medjool dates 200 g dessicated coconut 3 tbsp raw cacao powder 3 tbsp ev coconut oil - Blend and roll into balls! Roll in coconut if you want to???? #truffles #chocolate #goodforyou #paleosnack #nutfree #cacao #tr

by anita_superlivsstil · 8 years ago · via Instagram

Påskerester, lakriskuler og sjokoladekuler???? #råsjokolade #råkakao #økosjokolade #rawcacao #rawchocolate #superlivsstil #instadaily #instagood #photooftheday #instafood #suntsnop #nøttekuler #sjokoladekuler #økologisk #instafoodie #sunneresøtt

by anita_superlivsstil · 8 years ago · via Instagram

Fennikel i smoothie er digg, prøv det! Godt for magen???? #smoothie #urter #urtesmoothie #herbs #herbalsmoothie #herbalacademy #myherbalstudies #fennel #ginger #calendula #ashwagandha #wheatgrass #amla #strawberries #raspberries #coconutoil #coconutmilk #

by anita_superlivsstil · 8 years ago · via Instagram