“Rock ’n’ roll, RB, it’s only a name. We started rock ’n’ roll...I can laugh about it all because I’ve had a good life. I did what I did and I didn’t throw away everything I got..I didn’t need nobody. I did it myself. But I helped everybody.” -Dave Bartho
Bom dia com cafe da manha reforçando
Credit to @igor_kreischer : Aquela panqueca proteica com os cookies da @allprotein de cacau e a pasta de amendoim tb de cacau da @produtosthiani ! Isso ficou gostoso demais , prático e eficiente na sua alimentação diá