Trainer Tip Tuesday ~ Kettlebell Swings The Kettlebell Swing is an excellent exercise to work your posterior chain that we incorporate often on our #pulldays. - - However, there are a number of common mistakes to lookout for: - ❌ Don’t break at the knees
三萬年前是森林，三萬年後是石林。有什麼是不可能的？ . . . #尖峰石陣 #pinnacles #australia #perth #澳洲 #珀斯 #westernaustralia #igaustralia #igperth #love #instacool #travel #vacation #instatravel #instago #instagood #trip #holiday #photooftheday # instapassport #mytravelgram #travelgram
