#PowerPlateWOTW: Master Trainer @carolinepearce is taking us outside for this core circuit! ????☀️ Need to take it down a notch? Check out the modifications below!
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???? 30 seconds each exercise for 5 rounds. 30-35 Hz, low amplitude.
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???? #VBF18 Partner Announcement ????
The Vienna Boylesque Festival loves tradition, and a traditional #italian pizza shop around the corner even more. Thank god for their 1 meter #pizza ???? @la_pausa_vienna????- size does matter????
“The Vienna Boylesqu