#PowerPlateWOTW: Master Trainer @carolinepearce is taking us outside for this core circuit! ????☀️ Need to take it down a notch? Check out the modifications below! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ???? 30 seconds each exercise for 5 rounds. 30-35 Hz, low amplitude. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 1️
by powerplateusa 6 years ago | via Instagram



Subukan natin ang #belotintedsunscreen ♥️ para lang siyang Bb CC sunscreen pa and daming plus heheh #selfie #selfienation #selfies #me #love #pretty #instagood #instaselfie #selfietime #face #shamelessselefie #life #hair #portrait #igers #fun
by tinromanph 7 years ago | via Instagram