皆さま✨こんにちは☺️ 新宿髙島屋MellowFlowから大事なお知らせです‼️ . 7月23日(火)よりレッスンスケジュールが一部変更となります。 その前に、 7月9日(火)に時間変更がございます☝️ . . . 現在→【骨盤ヨガ】宮城由香(強度★★★) 毎週火曜日12:30〜13:30 ⚠️時間と強度の変更⚠️ 7/9より変更➡︎(強度★★) 毎週火曜日10:45〜11:45 . . 現在→【空中ヨガ&ストレッチ】Kayano 毎週火曜日10:45〜12:00 ⚠️時間のみ変更⚠️ 7/9より変
by mellowflow.studio 5 years ago | via Instagram

Some of you may remember the #samovar we showed in a video a few weeks ago. Sunday we finally got to show the video to our Baha'i children's class and tell the story of #shero Bahiyyih Khanum and how as a child she used to help her family by serving...
by alldonemonkey 7 years ago | via Instagram

Do you have books that your kids love reading? Now imagine books that they enjoy - that are also (sneakily!) teaching them about science or grammar! Check out my latest post (link in bio) about fun books for kids that are also educational! What books are
by alldonemonkey 7 years ago | via Instagram

So guess who got a hold of my phone... What crazy pictures do you find when you scroll through your photos? . . . #mkbkids #kidsofinstagram #momsoninstagram #instagood #instakids #kbnmoms #sacramento #mysacramento #exploresac #ignorcal #californiadreamin
by alldonemonkey 7 years ago | via Instagram