How much weight should you lift?
.
I get this question ALL the time so I want to do a post about it for you all about free weights. Machines are a different story. It depends on how old the machine is and how good it’s pulpy system is. ....
Keep it cute and casual in the Floral Embroidery Skirt featuring front slit ????⠀
Soaking the weekend sun ☀️⠀