“What I love about Seven Valley CrossFit is the way you've kept it relatable and fresh over the past 5 years. It's easy to fall into complacency. You've introduced new ways to keep our 7VCF family in touch outside the gym - Sugar Wod, adding the Podcast
Plan now to make your teachers' return in August ultra-positive. - - - #summervacation #summerbreak #summer18 #quoteoftheday #quotes #motivation #inspiration #instagood #life #instaquote #inspirationalquotes #qotd #quotestoliveby #training #learning #sch
